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  • Nurse Shannan

🧘‍♀️ Did you know that protein intake after exercising increases the impact!




🧘‍♀️ Did you know that protein intake after exercising increases the impact and helps to repair muscles, maintain them, and push them to grow? 🌿 This #HydroPea protein powder from @zammexnutrition is a clean source of #protein and contains lots of important essential #aminoacids. ad. It's my new favorite post work out drink because it helps me to maintain a healthy weight and promotes heart health, muscle growth and recovery.


I simply mix 1 scoop in an 8 oz glass of water or whatever else I feel like mixing it with. It's unflavored so you can pretty much mix it in just about any beverage of your choice. It's an easy to digest, #plantbased vegan #proteindrink that is dairy free, gluten free, soy free, sugar free and non gmo. 🌿 If you've been looking for a clean and healthy way to increase your protein intake I highly recommend. It's currently available on @amazon at

https://www.amazon.com/gp/aw/d/B07VFY9BTG


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