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  • Nurse Shannan

🍄 Did you know that mushrooms have been known for their healing properties since ancient times?

🍄 Did you know that mushrooms have been known for their #healing properties since ancient times? Today experts are discovering that medicinal #mushrooms may be an extremely effective healing medicine with the potential to treat, heal, and prevent some of the most complex #chronicconditions out there!!. Mushrooms are one of the most nutrient dense foods, rich in protein, essential amino acids, fiber, essential fatty acids, vitamins and trace minerals. 🍄 There are over 2,000 species of mushrooms but only 25 are commonly eaten as food. I'm excited to try these medicinal mushrooms from @qimushrooms because they are backed by science, optimized for the bioactive compounds with the greatest therapeutic potential and 3rd party tested. I will be trying the lion's mane for brain and nerve support, red #reishi for #immunesupport and the cordyceps for energy support. I will follow up here and post all about my thoughts and results. 🍄 In the meantime if you would like to learn more about #medicinalmushrooms and try them for yourself visit @qimushrooms or qitraditions.com


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#🍄 #holistichealth

#nursebloggers #nurselife #yogagirl #immunityboosters  #fitmom #fitnessjourney #fitfam #fitmomsofig #activelifestyle #healthyliving #fitnessjourney  #fitnessmotivation  #selfcare  #healhylifestyle #immuneboostingfoods