✌️ We learned some new meditation techniques at the Vishen Live Transformational Event in LA September 17. hosted by @vishen, Founder of @mindvalley! A day long transformational event celebrating his new book "The 6 Phase Meditation. #6PhaseMeditation
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Thanks to one of my besties @jasminemarie_926 for helping me with these recaps. To learn more about Vishens new book The 6 Phase Meditation visit mindvalley.com
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