🧘♀️I had a wonderful meditation & yoga session with my new favorite trainer from perspire.tv. I followed along with a couple of her yoga & meditation videos and they were exactly what I needed to unwind, focus and stretch. Perspire.tv is a next-gen streaming & video platform designed specifically for the fitness community *beginners to advanced! It's a library of fitness content tailored to a wide range of interests and goals. They have a huge collection of videos-on-demand and recorded live streams you can choose from. My favorites are yoga, dance, meditation, pilates, flexibility, gymnastics, core and cardio.
🧘♀️Anyone can sign up for free! You can workout to free videos or purchase your favorite trainers content, rent videos or tune into live workouts! I subscribed to my favorite trainer Motion Melissa's channel! She's a certified personal trainer & yoga/barre/
pilates teacher specializing in intuitive movement for women. I now have unlimited access to ALL her content and live streams for 30 days!
🧘♀️ Whether you’re looking to coach or workout Perspire.tv connects you with a vibrant community dedicated to health, wellness and fitness!! Check it out and find your new favorite trainer!
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