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  • Writer's pictureNurse Shannan

👩‍🍳 Yummy!! 🦞 My favorite soup of all time is lobster bisque!

👩‍🍳 Yummy!! 🦞 My favorite soup of all time is lobster bisque! I thicken it with tomato paste and @tonomiflour tapioca flour. I cook the flour for a couple of minutes first before adding liquids. I love how Tapioca flour is naturally gluten-free and made with no GMOs. It's perfect for those with nut and grain allergies. It has a starchy consistency and a fantastic way to thicken soups, sauces and pie fillings!

🍥 I made a cake with the Cassava Flour! It's unlike other #glutenfree flours and is very mild and neutral in flavors. Love the soft powder texture and it can totally replace wheat flour on 1:1 basis in many recipes. This #flour is obtained from cassava roots grown by women  cooperatives in Togo.

Tonomi is all about #baking for the better with good quality food and ingredients to everyone. They are based in Ohio and their current products are #Cassava and #Tapioca flour,! Soon they will be launching their Plantain and Banana flour and Coffee. I love how all their products are gluten-free, GMO-free, #vegan, and paleo diet-friendly.  Tonomi products come from Togo, a small country in West Africa, a nation ready to thrive in agriculture. Their vision is to empower Togolese farmers by finding a market for their quality products and empowering women and children. They give 10% of their profits back to the Togo community. 👩‍🍳 To learn more and try their amazing flours for yourself visit


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