These @shapebod fabric resistance bands make exercising so much more effective. They even come with a Fitness Program ebook 🙆 and are so much more comfortable and don't slip or break like the rubber #resistancebands I have tried in the past. They come in a set of 3 different colors and sizes that are designed to tone, strengthen and stretch your hips, booty, legs and arms. The workout program was created by their own specialist #personaltrainer to teach you how to use each band for the properly targeted muscle groups. Several exercises for deadlifts; squats; lunges; bridges; #stretching and more. Best of all you can take these just about anywhere and exercise whenever and wherever is convenient for you. #ShapeBod is a well-trusted #womenforwomen brand with more than 10 years of research experience in fitness. To learn more visit ➡
https://www.amazon.com/Shape-Bod-Fabric-Resistance-Exercising/dp/B07SJ7LMLP
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