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Writer's pictureNurse Shannan

🥶 Oh so cold but so good! Have you ever tried an ice bath?






🥶 Oh so cold but so good! Have you ever tried an ice bath? It makes me feel invigorated, alive and awake in just a few minutes! Ice baths have become super popular over the past few years and studies have shown they have tons of benefits!


* Reduces inflammation and pain


* Improves circulation and cardiovascular health


* Improves sleep


* Boosts metabolism


* Boosts your immune system


* Helps with anxiety, stress, and depression and lots more...


This zenwave Ice pod took a few minutes to set up and arrived with everything needed including the tub, protective cover, insulation cushion, carrying case, pillow and an air pump. It's a must have for recovering after strenuous activity or for anyone who wants to enhance their wellness routine and experience all the many benefits. Try it for yourself and get $30 off with code: ZEN30 https://zenwavewellness.com/product/ice-pod/

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