I've had struggles with bouts of acne for years and have always wondered what exactly triggers it.
I've had struggles with bouts of acne for years and have always wondered what exactly triggers it for me. There are months that go by when I have clear perfect skin and then all of a sudden I get terrible acne again. I recently had the opportunity to read It's Not Just Acne @drshaynaepeter and love how this book opened my eyes about how #acne isn't just a skin condition. It's also an immune system imbalance and has all sorts of other root causes. I also learned how the digestive system plays a role in causing acne and what kinds of supplements are good for me and my kind of acne. My favorite chapter was 8 Taking Out The Guesswork because now I know how to test for and figure out all the possible things that are causing my specific #acneproblems and what to do about those causes. 📚 I even figured out a totally new skin care routine that looks promising. If you've also been struggling with acne I recommend you get a copy of It's Not Just Acne. ⬇️ ItsNotJustAcne.com
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