I've had struggles with bouts of acne for years and have always wondered what exactly triggers it.
- Nurse Shannan
- Jan 12, 2021
- 1 min read

I've had struggles with bouts of acne for years and have always wondered what exactly triggers it for me. There are months that go by when I have clear perfect skin and then all of a sudden I get terrible acne again. I recently had the opportunity to read It's Not Just Acne @drshaynaepeter and love how this book opened my eyes about how #acne isn't just a skin condition. It's also an immune system imbalance and has all sorts of other root causes. I also learned how the digestive system plays a role in causing acne and what kinds of supplements are good for me and my kind of acne. My favorite chapter was 8 Taking Out The Guesswork because now I know how to test for and figure out all the possible things that are causing my specific #acneproblems and what to do about those causes. 📚 I even figured out a totally new skin care routine that looks promising. If you've also been struggling with acne I recommend you get a copy of It's Not Just Acne. ⬇️ ItsNotJustAcne.com
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