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Writer's pictureNurse Shannan

šŸ’š I'm always on the look out for natural ways to calm my body and mind before bed..


šŸ’š I'm always on the look out for natural ways to calm my body and mind before bed. Yoga works wonders along with my new favorite calming supplement from zipnzen! Zen was created by a naturopathic doctor and I love that it's a non-sedative and melatonin-free formula! It contains a combo of herbs, minerals, and calming aids to help lower cortisol for a restorative, restful night of sleep. The Magnesium glycinate helpsĀ rebalance your stressĀ response for a calmer state of mind, and Avena relieves overworked minds for improved sleep hygiene.


šŸ’š Zipzen supplements are designed to support busy women like me who are experiencing adrenal fatigue, chronic stress, insomnia, and low energy. To learn more and try them for yourself visit www.zipnzen.com


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