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  • Writer's pictureNurse Shannan

๐Ÿ’› Have you tried a keto diet yet?

๐Ÿ’› Have you tried a keto diet yet? The #ketodiet is a high-fat, adequate-protein, low carb diet and when followed correctly your body burns fats instead of #carbs. I first tried these wonderful @ketoniafoods macaroons a few month ago and recently had the opportunity to try their bread mix! These handmade #ketofriendly coconut macaroons taste so fresh, moist and delicious! It's hard to believe they're actually #glutenfree, grain free, and low carb with only 60 calories and 1/2 net carb per #macaroon!! The keto bread mix is equally delicious and is perfect for making all sorts of #ketosnacks, desserts and of course bread! ๐Ÿž #Ketonia is a mother & son premier gluten and grain-free #lowcarb bakery based out of Houston Texas. Their #ketofriendly are currently available on @amazon at โžก๏ธ



They also have a supportive Facebook group where you can find some wonderful #ketofriendly recipes. Share your own #ketoecipes and post pics of your favorite homemade #ketofoods. You can also ask questions and get real advice because #Ketonia wants to help you make keto as easy, effective, and enjoyable as possible. To join this group visit โžก๏ธ


.#KetoDiet #WhatDiet sponsored


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