🌅 Have you heard of #Qigong? It's a centuries old system of coordinated body posture and movement, breathing and #meditation. Bigu Qigong is a unique type of Qigong exercise that harmonizes the mind and breathing with a specific body position to achieve hunger control, improve the function of internal organs and overall health and wellness. This #weightmanagement technique is an exercise I found super easy to learn and an effective way to achieve and maintain my perfect weight without any side effects whatsoever.🌅 There are two ways to quickly learn these techniques. You can download the ebook called *Breathing Yourself Thin* or enroll in the comprehensive online 2 week program with lots of videos where Dr. Gao and qualified instructors also provide personalized feedback and direction on a daily basis through email. I took the online course and learned about the way body positioning can play an important role in weight management and my over all #healthandwellness plus so much more!!!. I also liked how prompt my instructor was with evaluating and responding to my feedback. 🌅 Right now my followers can save 20% Off at Breathing Yourself Thin with my code:NURSESHANNAN3120 ➡ ibreathin.com
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