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  • Writer's pictureNurse Shannan

Bigu Qigong ๐ŸŒ…

๐ŸŒ… Have you heard of #Qigong? It's a centuries old system of coordinated body posture and movement, breathing and #meditation. Bigu Qigong is a unique type of Qigong exercise that harmonizes the mind and breathing with a specific body position to achieve hunger control, improve the function of internal organs and overall health and wellness. This #weightmanagement technique is an exercise I found super easy to learn and an effective way to achieve and maintain my perfect weight without any side effects whatsoever.๐ŸŒ… There are two ways to quickly learn these techniques. You can download the ebook called *Breathing Yourself Thin* or enroll in the comprehensive online 2 week program with lots of videos where Dr. Gao and qualified instructors also provide personalized feedback and direction on a daily basis through email. I took the online course and learned about the way body positioning can play an important role in weight management and my over all #healthandwellness plus so much more!!!. I also liked how prompt my instructor was with evaluating and responding to my feedback. ๐ŸŒ… Right now my followers can save 20% Off at Breathing Yourself Thin with my code:NURSESHANNAN3120 โžก ..


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